Reiki is energy work that stimulates your own healing of the mind, body and spirit. Used as a healing technique, I work to channel energy through touch to activate natural healing and restore physical and emotional well-being. A session can last from 45 minutes to 1 hour and can also be combined with a hot stone massage.
Reflexology is done to help stimulate reflex points on your feet, unblocking energy flow and helps to promote healing. A session lasts from 30-40 minutes.
Hot Stone Massage
Hot Stone Massage helps to relieve stress and encourage muscle relaxation using hot stones and essential oils. A session lasts at least an hour and can be combined with Reiki.
Bach Flower Remedies
A gentle method of regaining mental and emotional equilibrium, which involves one on one consultation to ascertain which remedies are for you.